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(like a boot camp but warmer and gentler!)

Because Interpersonal Effectiveness is a more "advanced' module of DBT, if you are new to this type of skills training, you are encouraged to enroll in a two-week mini-session that introduces and explains the main concepts of dialectical behavior therapy.

This will take place on Thursday evenings, January 27th, and February 3rd, from 6:30-8 pm on Zoom. The cost will be $90 for the two week program. 

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