FREQUENTLY ASKED QUESTIONS
WHAT KINDS OF THERAPY DO YOU DO?
I consider myself an eclectic practitioner but particularly rely upon strategies from:
Internal Family Systems
Developmental Needs Meeting Strategy
Dialectical Behavior Therapy
DO YOU OFFER SLIDING SCALE RATES?
I have a limited number of sliding scale slots. However, my usual fee is lower than many practitioners, at $100 per 50 minute session and $150 per 80 min session.
DO YOU TAKE INSURANCE?
I am out of network with all insurance companies at this time. However, upon request, I can provide a "superbill" that you can submit to your insurance company for reimbursement.
HOW ARE YOU DEALING WITH COVID-19?
I conduct most sessions virtually via Zoom or another platform of your choice. However, I do have the ability to see clients face to face in a masked, socially distanced setting if desired.
I HAD THERAPY AND HATED IT. CAN YOU HELP ME?
Therapy that is a poor fit is worse than no therapy at all. I will work with you to determine together if we are a good fit--if we aren't, I will refer you to someone who may be better positioned to help you. Many clients have had negative experiences in therapy but are able to find trust, hope, and healing with the right fit.