"We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time"
T.S. Eliot, Four Quartets
YOU ARE THE MAIN INGREDIENT
In therapy with me, clients appreciate that they are in charge of their goals and progress, and that I regard them as experts on themselves.
Whoever you are, I believe that you are already capable of profound healing, and my job is simply to guide you toward that capacity with compassionate non-judgment, insight, curiosity, and, sometimes, humor.
That said, I do particularly well with some types of clients. Here are some examples:
childhood trauma survivors
sexual violence survivors
clients who find it difficult to open up
people who "overthink"
clients who have sometimes felt like "too much" for other providers
individuals in non-traditional relationships
people who hold unconventional values
people who are neurodivergent (autism spectrum, sensory processing issues, attentional differences)